Sacred Rhythms

Qi Gong, Breathwork, Sound & More...

A Journey Within

Reboot, reconnect & breathe your way back to stillness.

Our transformative wellness experience harmonizes ancient wisdom with modern practices to nurture mind,body, and soul.

At Sacred Rhythm sessions there is no pretense, just proven methods to reset and reconnect with yourself.

In our busy world, presence is a necessity. Don't you deserve this chance to switch off, reset, and find your balance?

Our mission is to guide individuals, on a path of self-discovery and healing through a unique blend of energetic and vibrational therapies.

Who are these sessions for? Everyday people. We welcome party people, seasoned wellness masters and novices alike, providing a space where ancient practices meet modern vibes.

Qi Gong

Breathing - Movement - Meditation - Posture.

We start with gentle movements and mindful breathing ease tension, promoting physical and mental clarity.

Breathwork

Then into conscious connected breathwork, which activates your body's relaxation response, slowing racing thoughts and fostering inner peace

Sound

Our multi modality sessions are combined with immersive sound, using organic and electronic beats and frequencies to soothe your senses.

Harmonize your energy to the sacred rhythm of the heartbeat.

Booking

During our sessions there will be periods of sitting and laying on the floor. In order to make yourself comfortable we advise you bring:

Yoga mat (necessary)
Blanket (necessary)
Cushion or pillow (necessary)
Eye mask (optional)

For dates and availability of upcoming sessions please check the Soulstar events page: Click Here